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    <loc>https://wellspentmarket.com/blogs/recipes/naked-barley-with-mushroom-ragu</loc>
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    <loc>https://wellspentmarket.com/blogs/stories/akadi</loc>
    <lastmod>2023-09-27T07:52:44-07:00</lastmod>
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    <loc>https://wellspentmarket.com/blogs/recipes/peach-panzanella</loc>
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    <loc>https://wellspentmarket.com/blogs/stories/kens-artisan-bakery</loc>
    <lastmod>2023-10-02T10:55:00-07:00</lastmod>
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      <image:title>Ken’s Artisan Bakery</image:title>
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    <loc>https://wellspentmarket.com/blogs/recipes/eat-your-stems</loc>
    <lastmod>2024-04-05T08:29:38-07:00</lastmod>
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    <loc>https://wellspentmarket.com/blogs/recipes/koshary</loc>
    <lastmod>2024-04-04T11:05:17-07:00</lastmod>
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    <loc>https://wellspentmarket.com/blogs/recipes/orecchiette-with-rapini-sausage</loc>
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    <loc>https://wellspentmarket.com/blogs/recipes/finnish-style-baked-porridge</loc>
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    <loc>https://wellspentmarket.com/blogs/recipes/louisiana-style-smothered-cauliflower</loc>
    <lastmod>2024-04-04T10:59:03-07:00</lastmod>
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    <loc>https://wellspentmarket.com/blogs/recipes/lima-bean-fried-rice</loc>
    <lastmod>2024-03-29T12:47:32-07:00</lastmod>
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    <loc>https://wellspentmarket.com/blogs/recipes/pork-shumai</loc>
    <lastmod>2024-03-29T11:31:31-07:00</lastmod>
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    <loc>https://wellspentmarket.com/blogs/recipes/reinforced-romanesco</loc>
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    <loc>https://wellspentmarket.com/blogs/recipes/hanger-steak-with-chile-chimichurri</loc>
    <lastmod>2024-03-29T11:26:26-07:00</lastmod>
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      <image:title>Hanger Steak with Chile Chimichurri</image:title>
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    <loc>https://wellspentmarket.com/blogs/recipes/rice-salad-with-cucumber-yogurt</loc>
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      <image:title>Rice Salad with Cucumber &amp; Yogurt</image:title>
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    <loc>https://wellspentmarket.com/blogs/recipes/red-fife-olive-oil-cake-with-rhubarb</loc>
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    <loc>https://wellspentmarket.com/blogs/recipes/sardine-and-fennel-pasta</loc>
    <lastmod>2024-03-29T11:19:36-07:00</lastmod>
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    <loc>https://wellspentmarket.com/blogs/recipes/raw-squash-salad</loc>
    <lastmod>2024-03-29T11:16:58-07:00</lastmod>
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      <image:title>Raw Squash Salad</image:title>
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    <loc>https://wellspentmarket.com/blogs/recipes/pimento-cheese</loc>
    <lastmod>2024-06-19T17:10:05-07:00</lastmod>
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    <loc>https://wellspentmarket.com/blogs/recipes/latkes-2-ways</loc>
    <lastmod>2024-03-29T11:11:45-07:00</lastmod>
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      <image:title>Latkes 2 Ways</image:title>
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    <loc>https://wellspentmarket.com/blogs/recipes/shwarma-sweet-potatoes</loc>
    <lastmod>2024-03-29T11:09:22-07:00</lastmod>
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    <loc>https://wellspentmarket.com/blogs/recipes/okonomiyaki</loc>
    <lastmod>2024-03-29T11:07:07-07:00</lastmod>
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    <loc>https://wellspentmarket.com/blogs/recipes/bread-stuffing</loc>
    <lastmod>2024-11-11T10:16:09-08:00</lastmod>
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      <image:title>Jim&apos;s Bread Stuffing</image:title>
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    <loc>https://wellspentmarket.com/blogs/recipes/olive-oil-mashed-potatoes-with-celeriac</loc>
    <lastmod>2024-03-29T11:02:48-07:00</lastmod>
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      <image:title>Olive Oil Mashed Potatoes with Celeriac</image:title>
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    <loc>https://wellspentmarket.com/blogs/recipes/fennel-celery-root-soup</loc>
    <lastmod>2024-03-29T11:00:54-07:00</lastmod>
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    <loc>https://wellspentmarket.com/blogs/recipes/hominy-with-beans-and-squash</loc>
    <lastmod>2024-03-29T10:56:23-07:00</lastmod>
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    <loc>https://wellspentmarket.com/blogs/recipes/umami-rapini-with-capers</loc>
    <lastmod>2024-03-01T10:22:56-08:00</lastmod>
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      <image:title>Umami Rapini with Capers</image:title>
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    <loc>https://wellspentmarket.com/blogs/recipes/puttanesca-fried-rice</loc>
    <lastmod>2024-03-01T10:19:37-08:00</lastmod>
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      <image:title>Puttanesca Fried Rice</image:title>
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    <loc>https://wellspentmarket.com/blogs/recipes/our-not-romesco-romesco</loc>
    <lastmod>2024-03-01T10:15:57-08:00</lastmod>
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      <image:title>Our Not Romesco, Romesco</image:title>
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    <loc>https://wellspentmarket.com/blogs/recipes/baby-green-lima-bean-salad-with-louisiana-dried-shrimp</loc>
    <lastmod>2024-03-01T10:11:17-08:00</lastmod>
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      <image:title>Baby Green Lima Bean Salad with Louisiana Dried Shrimp</image:title>
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    <loc>https://wellspentmarket.com/blogs/recipes/samafaina-with-garbanzos</loc>
    <lastmod>2024-03-01T10:08:05-08:00</lastmod>
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      <image:title>Samafaina with Garbanzos</image:title>
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    <loc>https://wellspentmarket.com/blogs/recipes/frittelle-di-zucchini</loc>
    <lastmod>2024-02-29T13:59:50-08:00</lastmod>
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      <image:title>Frittelle di Zucchini</image:title>
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    <loc>https://wellspentmarket.com/blogs/recipes/turmeric-chicken</loc>
    <lastmod>2024-02-29T13:57:36-08:00</lastmod>
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      <image:title>Turmeric Chicken</image:title>
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    <loc>https://wellspentmarket.com/blogs/recipes/maque-choux</loc>
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      <image:title>Maque Choux</image:title>
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    <loc>https://wellspentmarket.com/blogs/recipes/squash-caponata</loc>
    <lastmod>2024-02-29T13:51:38-08:00</lastmod>
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      <image:title>Winter Squash Caponata</image:title>
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    <loc>https://wellspentmarket.com/blogs/recipes/grilled-zucchini-with-spiced-lime-sour-cream</loc>
    <lastmod>2024-02-29T10:57:10-08:00</lastmod>
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      <image:title>Grilled Zucchini with Spiced Lime Sour Cream</image:title>
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    <loc>https://wellspentmarket.com/blogs/recipes/blistered-shishitos-miso-bacon-butter</loc>
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      <image:title>Blistered Shishitos with Miso Bacon Butter</image:title>
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  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/corn-tomato-salad-with-chile-chimichurri</loc>
    <lastmod>2024-02-29T10:51:25-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-corn-tomato-chile-chimichurri.png?v=1683157155</image:loc>
      <image:title>Corn &amp; Tomato Salad with Chile Chimichurri</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/miso-mango-red-cabbage-salad</loc>
    <lastmod>2024-02-29T10:48:43-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-miso-mango-red-cabbage-salad.png?v=1683159838</image:loc>
      <image:title>Miso &amp; Mango Red Cabbage Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/no-soak-beans-in-the-oven</loc>
    <lastmod>2024-02-29T10:45:24-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-no-soak-beans-oven.png?v=1683160348</image:loc>
      <image:title>No-Soak Beans in the Oven</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/musakaa-roasted-eggplant-spiced-chickpeas-tomatoes</loc>
    <lastmod>2024-02-29T10:43:03-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-musakaa-eggplant-chickpea-tomato.png?v=1683243248</image:loc>
      <image:title>Musaka&apos;a, Roasted Eggplant with Spiced Chickpeas &amp; Tomatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/gazpacho-sevillano-with-peaches</loc>
    <lastmod>2024-02-29T10:40:12-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-gazpacho-sevillano-peaches.png?v=1683245215</image:loc>
      <image:title>Gazpacho Sevillano with Peaches</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/tomato-cucumber-salad</loc>
    <lastmod>2024-02-29T10:33:52-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-tomato-cucumber-salad_ce858391-da42-4f6c-b750-68cd546f9142.png?v=1683244827</image:loc>
      <image:title>Tomato &amp; Cucumber Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/pfirsichmus</loc>
    <lastmod>2024-02-29T10:31:00-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-pfirsichmus.png?v=1683245269</image:loc>
      <image:title>Pfirsichmus</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/garbanzo-green-beans</loc>
    <lastmod>2024-02-29T10:27:22-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-garbanzo-green-beans.png?v=1683245797</image:loc>
      <image:title>Garbanzo &amp; Green Beans</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/olive-oil-poached-albacore-green-baby-lima-bean-salad</loc>
    <lastmod>2024-02-29T10:24:40-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-olive-oil-poached-albacore-lima-bean-salad.png?v=1683246465</image:loc>
      <image:title>Olive Oil Poached Albacore &amp; Green Baby Lima Bean Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/salt-boiled-potatoes-with-ranchy-yogurt</loc>
    <lastmod>2024-02-29T10:21:23-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-salt-boiled-potatoes-ranchy-yogurt.png?v=1683247593</image:loc>
      <image:title>Salt-Boiled Potatoes with Ranchy Yogurt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/barbeque-lentils</loc>
    <lastmod>2024-02-29T10:18:52-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-barbeque-lentils.png?v=1683314193</image:loc>
      <image:title>Barbeque Lentils</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/albacore-poke</loc>
    <lastmod>2024-02-29T10:13:34-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-albacore-poke.png?v=1683314652</image:loc>
      <image:title>Albacore Poke</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/sams-fresh-corn-and-cornmeal-pancakes</loc>
    <lastmod>2024-02-29T10:11:33-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-sams-fresh-corn-cornmeal-pancakes.png?v=1683318091</image:loc>
      <image:title>Sam&apos;s Fresh Corn &amp; Cornmeal Pancakes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/radicchio-with-apple-roasted-fennel</loc>
    <lastmod>2024-02-29T10:08:45-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-radicchio-apple-roasted-fennel.png?v=1683319023</image:loc>
      <image:title>Radicchio with Apple &amp; Roasted Fennel</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/streaker-barley-sesame-miso-cookies</loc>
    <lastmod>2024-05-28T18:08:43-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-streaker-barley-sesame-miso-cookies.png?v=1683319622</image:loc>
      <image:title>Streaker Barley Sesame Miso Cookies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/salmon-with-teriyaki-mayo</loc>
    <lastmod>2024-05-28T18:08:10-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-salmon-teriyaki-mayo.png?v=1683320292</image:loc>
      <image:title>Salmon with Teriyaki Mayo</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/miso-roasted-eggplant-with-garlicky-yogurt</loc>
    <lastmod>2024-02-29T10:01:48-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-miso-roasted-eggplant-garlicky-yogurt.png?v=1683320820</image:loc>
      <image:title>Miso-Roasted Eggplant with Garlicky Yogurt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/jerk-roasted-sweet-potatoes</loc>
    <lastmod>2024-02-29T08:27:12-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-jerk-roasted-sweet-potatoes.png?v=1683321740</image:loc>
      <image:title>Jerk Roasted Sweet Potatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/not-your-mothers-casserole</loc>
    <lastmod>2024-02-29T08:20:51-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-not-your-mothers-green-bean-casserole.png?v=1683322386</image:loc>
      <image:title>Not Your Mother&apos;s Casserole</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/grand-re-opening-party-olive-oil-garage-sale</loc>
    <lastmod>2023-06-27T10:38:24-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-grand-reopening-date.png?v=1686609107</image:loc>
      <image:title>Grand Re-Opening Party &amp; Olive Oil Garage Sale</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/aapi-heritage-month-event</loc>
    <lastmod>2023-06-27T10:38:05-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-aapi-date.png?v=1686609231</image:loc>
      <image:title>AAPI Heritage Month Event</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/festa-italiana</loc>
    <lastmod>2023-06-27T11:15:33-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-festa-italiana-date.png?v=1686609715</image:loc>
      <image:title>Festa Italiana</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/butter-beans-with-andouille</loc>
    <lastmod>2024-02-29T08:18:03-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-butter-beans-with-andouille.png?v=1683657707</image:loc>
      <image:title>Butter Beans with Andouille</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/turkey-thigh-confit-gravy</loc>
    <lastmod>2024-02-29T08:11:14-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-turkey-thigh_-confit.png?v=1683658244</image:loc>
      <image:title>Turkey Thigh Confit &amp; Gravy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/tres-leches-pumpkin-rice-pudding-with-bourbon-raisins</loc>
    <lastmod>2024-02-28T09:14:13-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-tres-leches-rice-pudding.png?v=1683662967</image:loc>
      <image:title>Tres Leches Pumpkin Rice Pudding with Bourbon Raisins</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/radicchio-brussels-sprouts-pear-salad-creamy-caesar</loc>
    <lastmod>2024-02-28T09:11:06-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Radicchio-Brussels-Sprouts-Pear-Salad-Creamy-Caesar.png?v=1683664435</image:loc>
      <image:title>Radicchio, Brussels Sprouts, and Pear Salad with Creamy Caesar Dressing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/the-perfect-pasta</loc>
    <lastmod>2024-02-28T09:07:51-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-the-perfect-pasta.png?v=1683665618</image:loc>
      <image:title>The Perfect Pasta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/portuguese-style-collard-greens-with-louisiana-dried-shrimp</loc>
    <lastmod>2024-02-28T09:04:48-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-portugese-collard-greens.png?v=1683666336</image:loc>
      <image:title>Portuguese-style Collard Greens with Louisiana Dried Shrimp</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/purple-valley-barley-salad-with-pickleez-in-purple</loc>
    <lastmod>2024-02-28T09:01:48-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Purple-Valley-Barley-Salad-Pickleez-in-Purple.png?v=1683677393</image:loc>
      <image:title>Purple Valley Barley Salad with Pickleez in Purple</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/los-roast-chicken-chile-verde-with-beans</loc>
    <lastmod>2024-02-28T08:58:55-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-los-roast-chicken-chile-verde-beans.png?v=1683678263</image:loc>
      <image:title>Los Roast Chicken Chile Verde with Beans</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/chicken-roasted-on-cabbage</loc>
    <lastmod>2024-02-28T08:56:02-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-chicken-roasted-on-cabbage.png?v=1683678910</image:loc>
      <image:title>Chicken Roasted on Cabbage</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/birria-style-braised-beef</loc>
    <lastmod>2024-02-28T08:53:37-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-birria-style-braised-beef.png?v=1683679450</image:loc>
      <image:title>Birria-style Braised Beef</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/halal-cart-chicken-rice-with-yogurt-sauce</loc>
    <lastmod>2024-02-28T08:51:05-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-halal-cart-chicken-rice.png?v=1683739308</image:loc>
      <image:title>Halal Cart Chicken &amp; Rice with Yogurt Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/coconut-curry-stew</loc>
    <lastmod>2024-02-28T08:48:13-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-coconut-curry-chickpea-stew.png?v=1683742211</image:loc>
      <image:title>Coconut Curry Stew</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/portuguese-marinated-carrots</loc>
    <lastmod>2024-02-28T08:45:39-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-portuguese-marinated-carrots.png?v=1683743465</image:loc>
      <image:title>Portuguese Marinated Carrots</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/fried-rice-with-bacon-mushrooms</loc>
    <lastmod>2024-02-28T08:42:15-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-fried-rice-bacon-mushrooms.png?v=1683744185</image:loc>
      <image:title>Fried Rice with Bacon &amp; Mushrooms</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/shakshuka-with-garbanzos-and-feta</loc>
    <lastmod>2024-02-28T08:39:14-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-shakshuka-garbanzos-feta.png?v=1683744929</image:loc>
      <image:title>Shakshuka with Garbanzos &amp; Feta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/nazs-naan</loc>
    <lastmod>2024-02-29T16:11:33-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-naan.png?v=1683745424</image:loc>
      <image:title>Naz&apos;s Naan</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/not-so-basic-vinaigrette</loc>
    <lastmod>2024-02-28T08:34:35-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-not-so-basic-vinaigrette.png?v=1683746595</image:loc>
      <image:title>Not So Basic Vinaigrette</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/miss-leahs-red-beans</loc>
    <lastmod>2024-02-28T08:31:12-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-miss-leahs-red-beans.png?v=1683748098</image:loc>
      <image:title>Miss Leah’s Red Beans</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/braised-chicken-with-harissa-olives</loc>
    <lastmod>2024-02-28T08:27:23-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-braised-chicken-harissa-olives.png?v=1683748892</image:loc>
      <image:title>Braised Chicken with Harissa &amp; Olives</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/seared-cabbage-escalivada</loc>
    <lastmod>2024-02-28T08:25:15-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-seared-cabbage-escalivada.png?v=1683749346</image:loc>
      <image:title>Seared Cabbage “Escalivada”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/rabbit-chorizo-and-lady-cream-peas-paella</loc>
    <lastmod>2024-02-28T08:23:00-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-rabbit-chorizo-lady-cream-peas-paella.png?v=1683750090</image:loc>
      <image:title>Rabbit, Chorizo &amp; Lady Cream Peas “Paella”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/grilled-flatbreads-with-smoky-pumpkin-seed-dukkah</loc>
    <lastmod>2024-02-23T10:32:58-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-grilled-flatbreads-with-dukkah.png?v=1683751552</image:loc>
      <image:title>Grilled Flatbreads with Smoky Pumpkin Seed ‘Dukkah’</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/mixed-chicories-with-warm-bagna-cauda-dressing</loc>
    <lastmod>2024-02-23T10:30:42-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-chicories-bagna-cauda-dressing.png?v=1683751744</image:loc>
      <image:title>Mixed Chicories with Warm Bagna Cauda Dressing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/colcannon-with-leeks-and-celeriac</loc>
    <lastmod>2024-02-23T10:27:13-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-colcannon-alt.png?v=1683837234</image:loc>
      <image:title>Colcannon with Leeks &amp; Celeriac</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/spring-frittata-asparagus-freekeh</loc>
    <lastmod>2024-02-23T10:24:49-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-spring-frittata-asparagus-freekeh.png?v=1683837937</image:loc>
      <image:title>Spring Frittata with Asparagus &amp; Freekeh</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/north-african-style-chickpeas</loc>
    <lastmod>2024-02-23T10:22:18-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-north-african-style-chickpeas.png?v=1683838420</image:loc>
      <image:title>North African-Style Chickpeas</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/naked-barley-shio-koji-brussels-sprouts-miso-ponzu-dressing</loc>
    <lastmod>2024-02-23T10:15:03-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Barley-Shio-Koji-Brussels-Sprouts-Miso-Ponzu.png?v=1683842501</image:loc>
      <image:title>Naked Barley &amp; Shio Koji Brussels Sprouts Salad with Miso Ponzu Dressing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/beet-walnut-dip</loc>
    <lastmod>2024-02-23T10:11:13-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-beet-walnut-dip.png?v=1683846801</image:loc>
      <image:title>Beet &amp; Walnut Dip</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/mushroom-open-kibbeh-with-tahini-sauce</loc>
    <lastmod>2024-02-23T10:10:02-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Mushroom-Open-Kibbeh-Tahini-Sauce.png?v=1683847726</image:loc>
      <image:title>Mushroom &quot;Open&quot; Kibbeh with Tahini Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/kuku-sabzi</loc>
    <lastmod>2024-02-29T16:14:46-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-kuku-sabzi.png?v=1683850194</image:loc>
      <image:title>Kuku Sabzi</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/dishing-up-the-dirt-cauliflower-tahini-dip</loc>
    <lastmod>2024-02-29T16:14:33-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-cauliflower-tahini-dip.png?v=1683851899</image:loc>
      <image:title>Dishing Up the Dirt Cauliflower Tahini Dip</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/picnic-limas</loc>
    <lastmod>2024-02-23T10:01:13-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-picnic-limas.png?v=1684169932</image:loc>
      <image:title>Picnic Limas</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/semi-creamy-coleslaw</loc>
    <lastmod>2024-02-23T09:59:09-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-semi-creamy-coleslaw.png?v=1684170732</image:loc>
      <image:title>Semi-Creamy Coleslaw</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/grilled-chicken-with-alabama-white-sauce</loc>
    <lastmod>2024-02-23T09:56:24-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-grilled-chicken-alabama-white-sauce.png?v=1684171777</image:loc>
      <image:title>Grilled Chicken with Alabama White Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/frikeh-tabbouleh</loc>
    <lastmod>2024-02-23T09:53:04-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Frikeh-Tabbouleh.png?v=1684173317</image:loc>
      <image:title>Frikeh Tabbouleh</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/zhug-with-preserved-lemon</loc>
    <lastmod>2024-02-23T09:50:52-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-zhug-preserved-lemon.png?v=1684173716</image:loc>
      <image:title>Zhug with Preserved Lemon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/sicilian-style-onion-jam</loc>
    <lastmod>2024-02-23T09:48:54-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-sicilian-style-onion-jam.png?v=1684174524</image:loc>
      <image:title>Sicilian-style Onion Jam</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/summer-berry-no-bake-bread-pudding</loc>
    <lastmod>2024-02-23T09:46:05-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-summer-berry-no-bake-bread-pudding.png?v=1684175072</image:loc>
      <image:title>Summer Berry No-Bake Bread Pudding</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/honeydew-gazpacho</loc>
    <lastmod>2024-02-23T09:43:29-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-honeydew-gazpacho.png?v=1684175659</image:loc>
      <image:title>Honeydew Gazpacho</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/tahini-yogurt-sauce</loc>
    <lastmod>2024-02-23T09:42:18-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-tahini-yogurt-sauce.png?v=1684176058</image:loc>
      <image:title>Tahini Yogurt Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/insalata-di-riso</loc>
    <lastmod>2024-02-23T09:39:59-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Insalata-di-Riso.png?v=1684176479</image:loc>
      <image:title>Insalata di Riso</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/pinzimonio</loc>
    <lastmod>2024-02-23T09:37:10-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-pinzimonio.png?v=1684177443</image:loc>
      <image:title>Pinzimonio</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/peaches-roasted-in-vermouth</loc>
    <lastmod>2024-02-23T09:34:58-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-peaches-roasted-vermouth.png?v=1684178227</image:loc>
      <image:title>Peaches Roasted in Vermouth</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/blt-cold-ramen-with-kilt-lettuce</loc>
    <lastmod>2024-02-23T09:31:55-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-BLT-Hiyashi-Chuka-Ramen-Wilt-Lettuce.png?v=1684178720</image:loc>
      <image:title>BLT Cold Ramen with ‘Kilt’ Lettuce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/grenada-pepper-puree</loc>
    <lastmod>2024-02-22T14:40:47-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Grenada-Pepper-Puree.png?v=1684179340</image:loc>
      <image:title>Grenada Pepper Purée</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/deconstructed-tomato-sandwich-take-two</loc>
    <lastmod>2024-02-22T14:37:30-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-deconstructed-tomato-sandwich-take-two.png?v=1684183021</image:loc>
      <image:title>Deconstructed Tomato Sandwich Take Two</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/southern-tomato-gravy</loc>
    <lastmod>2024-02-22T14:33:54-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-southern-tomato-gravy.png?v=1684183435</image:loc>
      <image:title>Southern Tomato Gravy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/einka-lentil-salad-with-beets-and-fennel</loc>
    <lastmod>2024-02-22T14:17:49-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Einka-Lentil-Salad-Beets-Fennel.png?v=1684184969</image:loc>
      <image:title>Einka &amp; Lentil Salad with Beets and Fennel</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/hambagu</loc>
    <lastmod>2024-02-22T14:10:06-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-hambagu-OG-loco-moco.png?v=1684185535</image:loc>
      <image:title>Hambagu, the OG Loco Moco</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/tuesday-thursday-chili-with-mushrooms</loc>
    <lastmod>2024-02-22T14:06:57-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-tuesday-thursday-chili-mushrooms.png?v=1684186514</image:loc>
      <image:title>Tuesday-Thursday Chili with Mushrooms</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/apple-celery-salad</loc>
    <lastmod>2024-02-22T13:29:34-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Apple-Celery-Salad.png?v=1684187176</image:loc>
      <image:title>Apple Celery Salad with Popcorn Seasoning</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/red-beans-nongs-khao-man-gai-sauce</loc>
    <lastmod>2024-02-22T13:26:33-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Red-Beans-Nongs-Khao-Man-Gai.png?v=1684187742</image:loc>
      <image:title>Red Beans with Nong’s Khao Man Gai Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/nduja-creamed-greens</loc>
    <lastmod>2024-02-22T13:24:48-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Nduja-Creamed-Greens.png?v=1684188392</image:loc>
      <image:title>&apos;Nduja Creamed Greens</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/celeriac-rice-grits</loc>
    <lastmod>2024-02-22T13:22:29-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-celeriac-rice-grits.png?v=1684189013</image:loc>
      <image:title>Celeriac Rice Grits</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/roasted-pork-loin-with-red-miso-gravy</loc>
    <lastmod>2024-02-22T13:20:48-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Roasted-Pork-Loin-Red-Miso-Gravy.png?v=1684189545</image:loc>
      <image:title>Roasted Pork Loin with Red Miso Gravy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/twice-roasted-sweet-potatoes</loc>
    <lastmod>2024-02-22T13:18:29-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-twice-roasted-sweet-potatoes.png?v=1684190288</image:loc>
      <image:title>Twice-roasted Sweet Potatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/onion-leek-and-cabbage-panade</loc>
    <lastmod>2024-02-22T13:16:42-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Onion-Leek-and-Cabbage-Panade.png?v=1684191158</image:loc>
      <image:title>Onion, Leek, and Cabbage Panade</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/caramelized-brussels-sprouts-with-mustard</loc>
    <lastmod>2024-01-02T17:23:52-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Caramelized-Brussels-Sprouts-Mustard.png?v=1684343542</image:loc>
      <image:title>Caramelized Brussels Sprouts with Mustard</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/ras-el-hanout-pasticcio</loc>
    <lastmod>2024-01-02T17:18:19-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Ras-el-Hanout-Pasticcio.png?v=1684344018</image:loc>
      <image:title>Ras el Hanout Pasticcio</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/radicchio-salad-with-caramelized-dates-and-creamy-tahini</loc>
    <lastmod>2024-01-02T16:51:33-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Radicchio-Salad-Caramelized-Dates-Creamy-Tahini.png?v=1684345328</image:loc>
      <image:title>Radicchio Salad with Caramelized Dates and Creamy Tahini</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/smothered-collard-greens</loc>
    <lastmod>2024-01-02T16:45:52-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-smothered-collard-greens.png?v=1684346295</image:loc>
      <image:title>Smothered Collard Greens</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/roasted-fennel-with-white-beans-and-lime</loc>
    <lastmod>2024-01-02T16:42:30-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Roasted-Fennel-White-Beans-Lime.png?v=1684346791</image:loc>
      <image:title>Roasted Fennel with White Beans and Lime</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/warm-lentil-salad-from-world-food-paris</loc>
    <lastmod>2024-01-02T16:32:27-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-warm-lentil-salad-james-oseland.png?v=1684347401</image:loc>
      <image:title>Warm Lentil Salad, Salade de Lentilles From World Food: Paris, by James Oseland</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/tuscan-ribollita</loc>
    <lastmod>2024-01-02T16:24:54-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Tuscan-Ribollita.png?v=1684348146</image:loc>
      <image:title>Tuscan Ribollita</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/celeriac-with-kimchi-remoulade</loc>
    <lastmod>2024-01-02T16:20:35-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Celeriac-Kimchi-Remoulade.png?v=1684348851</image:loc>
      <image:title>Celeriac with Kimchi Remoulade</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/sebastianos-candied-citrus-peel</loc>
    <lastmod>2023-11-08T17:02:04-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Sebastianos-Candied-Peel.png?v=1684349514</image:loc>
      <image:title>Sebastiano’s Candied Citrus Peel</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/miso-with-shiitake-mushrooms-and-celeriac</loc>
    <lastmod>2023-11-08T16:58:19-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Miso-with-Shiitakes-and-Celeriac.png?v=1684350974</image:loc>
      <image:title>Miso with Shiitake Mushrooms and Celeriac</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/cider-braised-carrots</loc>
    <lastmod>2023-11-08T16:54:01-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-cider-braised-carrots.png?v=1684351581</image:loc>
      <image:title>Cider-braised Carrots</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/cabbage-and-fonio-salad</loc>
    <lastmod>2023-11-08T16:49:17-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-cabbage-fonio-salad.png?v=1684352567</image:loc>
      <image:title>Cabbage and Fonio Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/blood-orange-almond-olive-oil-cake</loc>
    <lastmod>2023-11-08T16:44:32-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-blood-orange-almond-olive-oil-cake.png?v=1684353626</image:loc>
      <image:title>Blood Orange Almond Olive Oil Cake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/cheese-and-herb-flatbread</loc>
    <lastmod>2023-11-08T16:39:29-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-cheese-herb-flatbread.png?v=1684354350</image:loc>
      <image:title>Cheese and Herb Flatbread</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/japanese-style-sticky-rice-with-chicken-and-cabbage</loc>
    <lastmod>2023-11-08T16:34:54-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Japanese-style-Sticky-Rice-Chicken-Cabbage.png?v=1684354937</image:loc>
      <image:title>Japanese-style Sticky Rice with Chicken and Cabbage</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/west-african-style-fat-rice</loc>
    <lastmod>2023-11-08T16:29:16-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-West-African-Style-Fat-Rice.png?v=1684355518</image:loc>
      <image:title>West African-Style Fat Rice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/caramelized-albacore-with-nongs-sauce</loc>
    <lastmod>2023-10-24T12:38:06-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Caramelized-Albacore-with-Nongs-Sauce.png?v=1684356471</image:loc>
      <image:title>Caramelized Albacore with Nong’s Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/nettle-artichoke-dip</loc>
    <lastmod>2023-10-24T12:33:40-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-nettle-artichoke-dip.png?v=1684357040</image:loc>
      <image:title>Nettle Artichoke Dip</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/gumbo-zherbes</loc>
    <lastmod>2023-10-24T12:29:56-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-gumbo-zherbes.png?v=1684357683</image:loc>
      <image:title>Gumbo Z’herbes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/cross-cultural-curry</loc>
    <lastmod>2023-10-24T12:24:03-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Cross-Cultural-Curry.png?v=1684358404</image:loc>
      <image:title>Cross Cultural Curry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/garlic-noodles</loc>
    <lastmod>2023-10-24T12:19:10-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-garlic-noodles.png?v=1684358978</image:loc>
      <image:title>Garlic Noodles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/crunchy-chile-roasted-chickpeas-from-arabiyya</loc>
    <lastmod>2025-02-05T16:32:14-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Crunchy-Chile-Roasted-Chickpeas-Arabiyya.png?v=1738801934</image:loc>
      <image:title>Crunchy Chile-Roasted Chickpeas from Arabiyya</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/italian-potato-salad</loc>
    <lastmod>2023-10-24T12:07:31-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-italian-potato-salad.png?v=1684884368</image:loc>
      <image:title>Italian Potato Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/tahini-dip</loc>
    <lastmod>2023-10-24T12:03:43-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-tahini-dip.png?v=1684885958</image:loc>
      <image:title>Tahini Dip</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/southeast-asian-green-sauce</loc>
    <lastmod>2023-10-24T11:59:57-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-southeast-asian-green-sauce.png?v=1684886530</image:loc>
      <image:title>Southeast Asian Green Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/nans-chocolate-cake-with-richmond-frosting</loc>
    <lastmod>2023-10-24T11:56:26-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-nans-chocolate-cake-richmond-frosting.png?v=1684887442</image:loc>
      <image:title>Nan’s Chocolate Cake with Richmond Frosting</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/cherry-clafoutis</loc>
    <lastmod>2023-10-24T11:12:09-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Cherry-Clafoutis.png?v=1684889324</image:loc>
      <image:title>Cherry Clafoutis</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/grilled-cabbage-caesar</loc>
    <lastmod>2023-10-24T11:07:19-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-grilled-cabbage-caesar.png?v=1685040484</image:loc>
      <image:title>Grilled Cabbage Caesar</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/poc-chuc-yucatan-style-grilled-pork</loc>
    <lastmod>2023-10-19T11:05:10-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-poc-chuc.png?v=1685041274</image:loc>
      <image:title>Poc Chuc, Yucatan-Style Grilled Pork</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/sirene-spritz</loc>
    <lastmod>2023-10-19T11:09:01-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-sirene-spritz.png?v=1685053923</image:loc>
      <image:title>Sirene Spritz</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/wellspent-spritz</loc>
    <lastmod>2023-10-19T11:14:56-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-wellspent-spritz.png?v=1685054425</image:loc>
      <image:title>Wellspent Spritz</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/larb-style-cabbage-salad-with-thai-omelet</loc>
    <lastmod>2023-10-24T11:03:38-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Larb-Style-Cabbage-Salad-Thai-Omelet.png?v=1685055354</image:loc>
      <image:title>Larb-Style Cabbage Salad with Thai Omelet</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/crimson-spritz-adapted-from-drink-lightly</loc>
    <lastmod>2023-10-24T10:54:25-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Crimson-Spritz.png?v=1685056866</image:loc>
      <image:title>Crimson Spritz Adapted from Drink Lightly</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/cucumber-smash-adapted-from-just-a-spritz</loc>
    <lastmod>2023-10-24T10:50:25-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Cucumber-Smash.png?v=1685057869</image:loc>
      <image:title>Cucumber Smash Adapted from Just a Spritz</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/sunsetter-spritz</loc>
    <lastmod>2023-10-24T10:46:25-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Sunsetter-Spritz.png?v=1685058298</image:loc>
      <image:title>Sunsetter Spritz</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/smashed-cucumber-salad</loc>
    <lastmod>2023-10-24T10:42:05-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Smashed-Cucumber-Salad.png?v=1685058914</image:loc>
      <image:title>Smashed Cucumber Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/grilled-chicken-with-green-chile-barbecue-sauce</loc>
    <lastmod>2023-10-23T13:59:11-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Grilled-Chicken-Green-Chile-Barbecue-Sauce.png?v=1685062011</image:loc>
      <image:title>Grilled Chicken with Green Chile Barbecue Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/tiktok-tomatoes</loc>
    <lastmod>2024-04-05T08:58:40-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-TikTok-Tomatoes.png?v=1687891776</image:loc>
      <image:title>TikTok Tomatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/catalonian-grilled-bread-with-tomato</loc>
    <lastmod>2023-10-23T13:55:04-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Catalonian-Grilled-Bread-Tomato.png?v=1685143331</image:loc>
      <image:title>Catalonian Grilled Bread with Tomato</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/burnt-eggplant-salad</loc>
    <lastmod>2023-10-23T13:51:07-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-burnt-eggplant-salad.png?v=1685143855</image:loc>
      <image:title>Burnt Eggplant Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/grilled-corn-and-tomato-salad-with-feta-and-mint</loc>
    <lastmod>2023-10-23T13:47:03-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Grilled-Corn-Tomato-Salad-Feta-Mint.png?v=1685144313</image:loc>
      <image:title>Grilled Corn and Tomato Salad with Feta and Mint</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/lobster-mushroom-pasta</loc>
    <lastmod>2024-04-05T08:56:14-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-lobster-mushroom-pasta.png?v=1687891486</image:loc>
      <image:title>Lobster Mushroom Pasta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/tramonto-spritz</loc>
    <lastmod>2024-04-05T08:54:33-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Tramonto-Spritz.png?v=1687891227</image:loc>
      <image:title>Tramonto Spritz</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/chicken-cabbage-gumbo</loc>
    <lastmod>2023-10-23T13:43:13-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-chicken-cabbage-gumbo.png?v=1685145741</image:loc>
      <image:title>Chicken &amp; Cabbage Gumbo</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/stroscia</loc>
    <lastmod>2023-10-23T13:30:12-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-stroscia.png?v=1685380396</image:loc>
      <image:title>Stroscia</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/nans-cranberry-sauce</loc>
    <lastmod>2023-10-23T13:23:47-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Nans-Cranberry-Sauce.png?v=1685381027</image:loc>
      <image:title>Nan’s Cranberry Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/verdure-alla-scapece-italian-style-vegetables-in-vinegar</loc>
    <lastmod>2023-10-23T13:18:41-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Verdure-alla-Scapece.png?v=1685381372</image:loc>
      <image:title>Verdure alla Scapece, Italian-style Vegetables in Vinegar</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/noahs-eggnog</loc>
    <lastmod>2023-10-23T13:11:45-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-noahs-eggnog.png?v=1685381744</image:loc>
      <image:title>&quot;Noah&apos;s&quot; Eggnog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/kanas-ozoni-soup</loc>
    <lastmod>2023-10-23T13:06:53-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-kanas-ozoni-soup.png?v=1685382332</image:loc>
      <image:title>Kana&apos;s Ozoni Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/syrniki-slavic-farmers-cheese-pancakes</loc>
    <lastmod>2023-10-23T13:01:57-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-syrniki.png?v=1685383269</image:loc>
      <image:title>Syrniki, Slavic Farmers Cheese Pancakes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/pickled-mustard-seeds</loc>
    <lastmod>2023-10-23T12:56:00-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Pickled-Mustard-Seeds.png?v=1685384416</image:loc>
      <image:title>Pickled Mustard Seeds</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/felton-marys-mushroom-sliders</loc>
    <lastmod>2023-10-19T12:01:55-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-black-beans-brown-rice-mushroom-sliders.png?v=1685392482</image:loc>
      <image:title>Felton &amp; Mary&apos;s Mushroom Sliders</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/creole-me-up-akra</loc>
    <lastmod>2023-10-19T11:56:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-creole-me-up-akra-taro-fritters.png?v=1685393499</image:loc>
      <image:title>Akra (Haitian Fried Taro Fritters)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/chicken-pozole-nixtamalized-hominy</loc>
    <lastmod>2023-10-19T11:50:21-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-chicken-pozole-nixtamalized-hominy.png?v=1685394199</image:loc>
      <image:title>Chicken Pozole with Nixtamalized Hominy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/lemon-rosemary-olive-oil-cake</loc>
    <lastmod>2024-04-05T08:52:46-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-lemon-rosemary-olive-oil-cake.png?v=1687890876</image:loc>
      <image:title>Lemon-Rosemary Olive Oil Cake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/honey-popcorn</loc>
    <lastmod>2023-10-19T11:43:50-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-honey-popcorn.png?v=1685395722</image:loc>
      <image:title>Honey Popcorn</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/midweek-sheet-pan-chicken</loc>
    <lastmod>2023-10-19T11:39:56-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-midweek-sheet-pan-chicken.png?v=1685396422</image:loc>
      <image:title>Midweek Sheet Pan Chicken</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/green-mango-soy-sauce</loc>
    <lastmod>2023-10-19T11:35:14-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Green-Mango-Soy-Sauce.png?v=1685400405</image:loc>
      <image:title>Green Mango &amp; Soy Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/mushroom-dirty-rice</loc>
    <lastmod>2023-10-19T11:19:39-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-mushroom-dirty-rice.png?v=1685731301</image:loc>
      <image:title>Mushroom Dirty Rice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/the-joy-of-rhubarb</loc>
    <lastmod>2023-10-12T08:15:30-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-the-joy-of-rhubarb.png?v=1685987922</image:loc>
      <image:title>The Joy of Rhubarb</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/flower-of-salt</loc>
    <lastmod>2023-10-12T08:08:28-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-the-flower-of-salt.png?v=1685989406</image:loc>
      <image:title>The Flower of Salt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/stop-using-diamond-crystal</loc>
    <lastmod>2023-10-02T10:46:13-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-stop-using-diamond-crystal.png?v=1685992755</image:loc>
      <image:title>Stop Using Diamond Crystal</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/remembering-portlands-first-culinary-icon</loc>
    <lastmod>2023-10-12T07:59:43-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-remembering-portlands-first-culinary-icon.png?v=1685993695</image:loc>
      <image:title>Remembering Portland&apos;s First Culinary Icon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/great-grains-farro-with-short-rib-sugo</loc>
    <lastmod>2023-10-12T07:53:13-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-great-grains.png?v=1685994587</image:loc>
      <image:title>Great Grains: Farro with Short Rib Sugo</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/accidental-grace</loc>
    <lastmod>2023-10-12T07:44:40-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-accidental-grace.png?v=1685996512</image:loc>
      <image:title>Accidental Grace</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/in-the-beginning</loc>
    <lastmod>2023-10-12T07:48:59-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-in-the-beginning.png?v=1685997124</image:loc>
      <image:title>In the Beginning How to Succeed in Olive Oil Without Really Trying</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/how-to-eat-a-chicken</loc>
    <lastmod>2023-10-02T10:58:56-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-how-to-eat-a-chicken.png?v=1685997517</image:loc>
      <image:title>How to Eat a Chicken</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/ode-to-cabbage</loc>
    <lastmod>2023-10-02T10:37:10-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-ode-to-cabbage.png?v=1685998076</image:loc>
      <image:title>Ode to Cabbage</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/olive-oil-rant</loc>
    <lastmod>2023-10-02T10:28:17-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-olive-oil-rant.png?v=1685999063</image:loc>
      <image:title>A Guide to Understanding Olive Oil</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/tournant</loc>
    <lastmod>2023-10-02T10:22:30-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/Tournant-article-card.png?v=1685999472</image:loc>
      <image:title>Tournant: Fire and Flavor</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/cooking-with-fire</loc>
    <lastmod>2023-10-02T10:08:43-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-cooking-with-fire.png?v=1686000333</image:loc>
      <image:title>Cooking with Fire</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/scotties</loc>
    <lastmod>2023-10-02T10:03:32-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-scotties-pizza-parlor.png?v=1686002023</image:loc>
      <image:title>Scottie&apos;s Pizza Parlor</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/chois-kimchi</loc>
    <lastmod>2023-10-02T09:54:44-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Chois-Kimchi.png?v=1686003368</image:loc>
      <image:title>Choi&apos;s Kimchi</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/sebastianos</loc>
    <lastmod>2023-10-02T09:50:46-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-sebastianos.png?v=1686003785</image:loc>
      <image:title>Sebastiano&apos;s</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/mill-a-cider</loc>
    <lastmod>2023-10-02T09:42:49-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-mill-a-cider.png?v=1686004357</image:loc>
      <image:title>Mill A Cider</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/yolele</loc>
    <lastmod>2023-09-27T08:02:18-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-yolele.png?v=1686004922</image:loc>
      <image:title>Yolélé</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/koda-farms</loc>
    <lastmod>2023-09-27T07:58:13-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-koda-farms.png?v=1686005415</image:loc>
      <image:title>Koda Farms</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/women-owned-brands-we-cant-get-enough-of</loc>
    <lastmod>2023-09-27T07:47:29-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-female-producers.png?v=1686006077</image:loc>
      <image:title>Women-Owned Brands We Can&apos;t Get Enough Of</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/jims-nola-guide</loc>
    <lastmod>2023-09-27T07:35:37-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-cardJims-Guide-Nola.png?v=1686007651</image:loc>
      <image:title>Jim&apos;s NOLA Guide</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/drink-lightly</loc>
    <lastmod>2023-09-27T07:30:03-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-drink-lightly.png?v=1686008142</image:loc>
      <image:title>Drink Lightly</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/red-boat</loc>
    <lastmod>2023-09-27T07:24:40-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-red-boat.png?v=1686010270</image:loc>
      <image:title>Red Boat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/kim-jong-grillin</loc>
    <lastmod>2023-09-27T07:20:02-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-kim-jong-grillin.png?v=1686010938</image:loc>
      <image:title>Kim Jong Grillin’</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/gado-gado-omas-hideaway</loc>
    <lastmod>2023-09-21T14:19:14-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Gado-Gado-Omas-Hideaway.png?v=1686011501</image:loc>
      <image:title>Gado Gado + Oma’s Hideaway</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/limited-edition-brett-stenson-wsm-capsule-collection</loc>
    <lastmod>2023-09-21T14:13:51-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Brett-Stenson-WSM-Capsule-Collection.png?v=1686012142</image:loc>
      <image:title>Limited Edition Brett Stenson x WSM Capsule Collection</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/sorta-summer</loc>
    <lastmod>2023-09-21T14:07:28-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-sorta-summer.png?v=1686012778</image:loc>
      <image:title>Sorta Summer</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/roast-em-if-ya-got-em-sauce-em-too</loc>
    <lastmod>2023-09-21T14:00:17-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-roasted-veggies.png?v=1686094394</image:loc>
      <image:title>Roast ‘Em if Ya Got &apos;Em (Sauce &apos;Em, Too)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/magna-kusina</loc>
    <lastmod>2024-02-21T14:24:13-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Magna-Kusina.png?v=1686095039</image:loc>
      <image:title>Magna Kusina</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/bettini-organic-producer-story</loc>
    <lastmod>2023-09-21T13:42:02-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Bettini.png?v=1686095736</image:loc>
      <image:title>Bettini Organic</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/wild-roots-farm</loc>
    <lastmod>2023-09-21T13:35:55-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-wild-roots-farm.png?v=1686096138</image:loc>
      <image:title>Wild Roots Farm</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/baird-family-orchards</loc>
    <lastmod>2023-09-21T13:30:51-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-baird-family-orchards.png?v=1686096669</image:loc>
      <image:title>Baird Family Orchards</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/fieldwork-flowers</loc>
    <lastmod>2023-09-21T13:25:58-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Fieldwork-Flowers.png?v=1686098030</image:loc>
      <image:title>Fieldwork Flowers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/alice-feiring</loc>
    <lastmod>2023-09-21T13:20:34-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Alice-Feiring.png?v=1686098622</image:loc>
      <image:title>Alice Feiring, Writer and Natural Wine Advocate</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/trent-family-farms</loc>
    <lastmod>2023-09-19T09:03:51-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Trent-Family-Farms.png?v=1686109322</image:loc>
      <image:title>Trent Family Farms</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/andrew-barton-the-long-loaf</loc>
    <lastmod>2023-09-19T08:38:53-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-andrew-barton-the-long-bread.png?v=1686109893</image:loc>
      <image:title>Andrew Barton + The Long Loaf</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/bread-recipes-formulas-house-loaf</loc>
    <lastmod>2023-09-19T08:44:09-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-andrew-barton-bread-recipes.png?v=1686110724</image:loc>
      <image:title>Bread Recipes (Formulas) + House Loaf</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/sacre-bleu-montreal-is-tres-bien</loc>
    <lastmod>2023-09-19T08:28:15-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Montreal-Round-Up.png?v=1686111137</image:loc>
      <image:title>Sacre Bleu! Montreal Is Tres Bien!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/shroomin-with-chad</loc>
    <lastmod>2023-09-19T08:32:15-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Shroomin-with-Chad.png?v=1686248324</image:loc>
      <image:title>Shroomin&apos; with Chad!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/iruai-wine</loc>
    <lastmod>2023-09-19T08:18:36-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Iruai.png?v=1686248814</image:loc>
      <image:title>Iruai Wine</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/bitter-is-better</loc>
    <lastmod>2023-09-19T08:14:23-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Bitter-is-Better.png?v=1686249205</image:loc>
      <image:title>Bitter Is Better</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/pinolo-gelato</loc>
    <lastmod>2023-09-19T08:09:10-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-pinolo-gelato.png?v=1686249859</image:loc>
      <image:title>Pinolo Gelato</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/oso-honey-farm</loc>
    <lastmod>2023-09-14T14:30:43-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-oso-honey-farm.png?v=1686250134</image:loc>
      <image:title>Oso Honey Farm</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/how-to-build-a-better-charcuterie-board</loc>
    <lastmod>2023-09-14T14:21:47-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-charcuterie.png?v=1686250636</image:loc>
      <image:title>How To Build a Better Charcuterie Board</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/fulamingo</loc>
    <lastmod>2023-09-14T14:14:23-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-fulamingo.png?v=1686252207</image:loc>
      <image:title>Fulamingo</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/ayers-creek-farm-anthony-carol-boutard</loc>
    <lastmod>2023-09-14T14:09:30-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-ayers-creek.png?v=1686262663</image:loc>
      <image:title>Ayers Creek Farm, Anthony &amp; Carol Boutard</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/how-to-build-a-better-non-alcoholic-cocktail</loc>
    <lastmod>2023-11-16T11:32:56-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-a-build-a-better-mocktail.png?v=1686264724</image:loc>
      <image:title>How to Build a Better Non Alcoholic Cocktail</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/felton-marys-artisan-foods</loc>
    <lastmod>2023-09-14T13:55:26-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-felton-marys.png?v=1686265668</image:loc>
      <image:title>Felton &amp; Mary&apos;s Artisan Foods</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/rome-bruno</loc>
    <lastmod>2023-10-12T14:18:10-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-rome-bruno.png?v=1686267313</image:loc>
      <image:title>Rome Bruno</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/women-winemakers</loc>
    <lastmod>2024-03-07T16:51:10-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-women-winemakers.png?v=1686267940</image:loc>
      <image:title>Women in Wine</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/havsno</loc>
    <lastmod>2023-09-14T13:38:27-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-havsno.png?v=1686337378</image:loc>
      <image:title>Havsnø</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/portland-welcomes-the-good-food-foundation</loc>
    <lastmod>2023-09-14T13:27:36-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-good-food-foundation.png?v=1686347490</image:loc>
      <image:title>Portland Welcomes the Good Food Foundation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/orwaiian</loc>
    <lastmod>2023-09-14T13:10:58-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-orwaiian.png?v=1686349654</image:loc>
      <image:title>Ōrwaiian</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/camellia-grove-kombucha</loc>
    <lastmod>2023-09-14T13:16:42-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-camellia-grove-kombucha.png?v=1686350414</image:loc>
      <image:title>Camellia Grove Kombucha</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/mikiko-mochi-donuts</loc>
    <lastmod>2023-09-19T08:57:57-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-mikiko-mochi-donuts.png?v=1686351899</image:loc>
      <image:title>Mikiko Mochi Donuts</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/electrica-coffee</loc>
    <lastmod>2023-09-19T08:48:54-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-electrica-coffee.png?v=1686352296</image:loc>
      <image:title>Electrica Coffee</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/balong</loc>
    <lastmod>2023-09-14T12:55:54-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-balong.png?v=1686352612</image:loc>
      <image:title>Balong</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/drink-this-wine-comes-to-wellspent</loc>
    <lastmod>2023-10-12T08:26:08-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-drink-this-wine-comes-to-wellspent.png?v=1686353682</image:loc>
      <image:title>Drink This Wine Comes to Wellspent!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/cutter-cascadia-summer-release</loc>
    <lastmod>2023-06-25T14:21:49-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-cutter-cascadia-date.png?v=1686609773</image:loc>
      <image:title>Cutter Cascadia Summer Release</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/dina-no-ceramic-sale</loc>
    <lastmod>2023-06-25T14:21:58-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-dina-no-date.png?v=1686610186</image:loc>
      <image:title>Dina No Ceramic Sale</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/sparkling-wines-from-landmass</loc>
    <lastmod>2023-06-26T09:05:14-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-landmass-date.png?v=1686610427</image:loc>
      <image:title>Sparkling Wines from Landmass</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/dry-farmed-tomato-fest</loc>
    <lastmod>2023-06-27T09:53:06-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-dry-farmed-tomato-fest-date-post.png?v=1686610729</image:loc>
      <image:title>Dry Farmed Tomato Fest</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/a-parking-lot-pizza-party</loc>
    <lastmod>2023-06-27T09:52:53-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-dry-farmed-tomato-fest-date.png?v=1686610970</image:loc>
      <image:title>A Parking Lot Pizza Party!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/introduction-to-sake-with-fulamingo</loc>
    <lastmod>2023-06-27T09:52:45-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-fulamingo-sake-tasting-post.png?v=1686611159</image:loc>
      <image:title>Introduction to Sake with Fulamingo</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/zero-proof-tasting-and-run</loc>
    <lastmod>2023-06-27T09:52:08-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-wyeast-wolfpack-run-post.png?v=1686611338</image:loc>
      <image:title>Zero-Proof Tasting (And Run Too!)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/finex-cast-iron-cookout</loc>
    <lastmod>2023-06-27T09:51:53-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-finex-post.png?v=1686611646</image:loc>
      <image:title>Finex Cast Iron Cookout</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/come-taste-with-us</loc>
    <lastmod>2023-06-27T09:51:41-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-come-taste-with-us-post.png?v=1686611845</image:loc>
      <image:title>Come Taste with Us (And Run with Wy&apos;east and Ben&apos;s Friends)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/market-di-san-giuseppe</loc>
    <lastmod>2023-06-27T09:51:24-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-St-Josephs-Market-After.png?v=1686611949</image:loc>
      <image:title>St. Joseph&apos;s Market</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/sake-and-cheese-a-tasting</loc>
    <lastmod>2023-06-27T09:51:09-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Fulamingo-Wellspent-Sake-Cheese-Tasting.png?v=1686612287</image:loc>
      <image:title>Sáke and Cheese, a Tasting</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/spring-drops</loc>
    <lastmod>2023-06-27T09:50:48-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Landmass-Tiny-FIsh-Co-Event-Post.png?v=1686612430</image:loc>
      <image:title>Spring Drops</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/sorta-summer-wine-release-party-brett-stenson-wsm-merch-drop</loc>
    <lastmod>2023-06-27T09:50:29-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Sorta-Summer-Wine-Brett-Stenson-Merch-Post.png?v=1686612569</image:loc>
      <image:title>Sorta Summer Wine Release Party + Brett Stenson x WSM Merch Drop</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/mac-market-comes-to-wellspent</loc>
    <lastmod>2023-06-27T09:49:15-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Town-Country-McMinnville-Wellspent-Market-post.png?v=1686612846</image:loc>
      <image:title>Mac Market Comes to Wellspent</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/zero-proof-cocktail-tasting-for-bitter-for-worse-orasella-cherries</loc>
    <lastmod>2023-06-27T09:48:55-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Zero-Proof-Tasting-For-Bitter-For-Worse-Orasella-Cherries-post.png?v=1686615737</image:loc>
      <image:title>Zero Proof Cocktail Tasting with For Bitter, For Worse and Orasella Cherries</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/wellspent-breakfast-club</loc>
    <lastmod>2023-06-27T09:48:41-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-wellspent-breakfast-club-post.png?v=1686615964</image:loc>
      <image:title>Wellspent Breakfast Club</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/thursday-in-the-new-friday-post-familiar-tiny-fish-co</loc>
    <lastmod>2023-06-27T09:47:43-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Thursday-is-the-new-Friday-Post-Familiar-Tiny-Fish-Co-post.png?v=1686616438</image:loc>
      <image:title>Thursday in the New Friday - Post Familiar + Tiny Fish Co.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/thursday-in-the-new-friday-freetime-wine-off-the-hook</loc>
    <lastmod>2023-06-27T09:46:45-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Thursday-is-the-new-Friday-Freetime-Wine-Post.png?v=1686616732</image:loc>
      <image:title>Thursday in the New Friday - Freetime Wine + Off the Hook</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/portfolio-tasting-with-mary-taylor-wines</loc>
    <lastmod>2023-06-27T09:46:23-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Mary-Taylor-Wine-Post.png?v=1686617166</image:loc>
      <image:title>Portfolio Tasting with Mary Taylor Wines</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/tomato-fest-22</loc>
    <lastmod>2023-06-27T09:46:09-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Tomato-Fest-22-Event-Post.png?v=1686617395</image:loc>
      <image:title>Tomato Fest &apos;22</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/talkin-bread-with-andrew-barton</loc>
    <lastmod>2023-06-27T09:45:55-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Two-Plum-Press-Post.png?v=1686672668</image:loc>
      <image:title>Talkin&apos; Bread with Andrew Barton</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/fried-chicken-beer-flowers</loc>
    <lastmod>2023-06-27T09:45:40-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-fried-chicken-beer-flowers-post.png?v=1686673032</image:loc>
      <image:title>Fried Chicken - Beer - Flowers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/explore-the-mysteries-of-the-shasta-cascade-with-iruai-wines</loc>
    <lastmod>2023-06-27T09:45:08-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Iruai-event-post.png?v=1686673280</image:loc>
      <image:title>Explore the Mysteries of the Shasta-Cascade with Iruai Wines</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/bread-head</loc>
    <lastmod>2023-06-27T09:44:55-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-bread-head-event-post.png?v=1686675361</image:loc>
      <image:title>Bread Head</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/wsm-holiday-bazaar-2022</loc>
    <lastmod>2023-06-27T09:44:37-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Wellspent-Market-Holiday-Bazaar-Post.png?v=1686675562</image:loc>
      <image:title>Wellspent + Friends Holiday Bazaar</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/how-have-you-bean</loc>
    <lastmod>2023-06-27T09:44:25-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-how-have-you-BEAN-post.png?v=1686681266</image:loc>
      <image:title>How Have You BEAN?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/fulamingo-for-the-new-year</loc>
    <lastmod>2023-06-27T09:44:15-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-fulamingo-new-year-1.png?v=1686681580</image:loc>
      <image:title>Fulamingo for the New Year</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/build-a-better-mocktail</loc>
    <lastmod>2023-06-27T09:43:48-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Build-A-Better-Mocktail-Post.png?v=1686681922</image:loc>
      <image:title>Build a Better Mocktail!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/wilderton-pop-up</loc>
    <lastmod>2023-06-27T09:43:01-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-wilderton-pop-up-post.png?v=1686682227</image:loc>
      <image:title>Wilderton Pop Up</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/bread-beans-brainfood</loc>
    <lastmod>2023-06-27T09:42:49-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-bread-beans-brainfood-post.png?v=1686682420</image:loc>
      <image:title>Bread, Beans, BRAINFOOD</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/best-day-brewing-tasting</loc>
    <lastmod>2023-06-27T09:42:36-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Best-Day-Brewing-Tasting-Post.png?v=1686682582</image:loc>
      <image:title>Best Day Brewing Tasting</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/felton-marys-tasting</loc>
    <lastmod>2023-06-27T09:42:25-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-felton-mary-tasting-post.png?v=1686682745</image:loc>
      <image:title>Felton &amp; Mary&apos;s Tasting</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/only-child-chocolate-tasting</loc>
    <lastmod>2023-06-27T09:42:12-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-only-child-chocolate-tasting-pre-1.png?v=1686683124</image:loc>
      <image:title>Only Child Chocolate Tasting</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/disgorging-is-for-lovers</loc>
    <lastmod>2023-06-27T09:41:54-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-disgorging-is-for-lovers-post.png?v=1686683524</image:loc>
      <image:title>Disgorging is for Lovers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/pickleez-please</loc>
    <lastmod>2023-06-27T09:41:39-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-pickleez-please-post.png?v=1686686459</image:loc>
      <image:title>Pickleez Please!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/akadi-tasting-event</loc>
    <lastmod>2023-06-27T09:39:52-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-akadi-tasting-post.png?v=1686687049</image:loc>
      <image:title>Akadi Tasting</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/taste-with-landmass</loc>
    <lastmod>2023-06-27T09:39:42-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-landmass-tasting-post.png?v=1686687561</image:loc>
      <image:title>Taste with Landmass</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/get-swamped-with-fizzy-lizzy</loc>
    <lastmod>2023-06-27T09:39:28-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-fizzy-lizzy-tasting-post.png?v=1686688057</image:loc>
      <image:title>Get Swamped with Fizzy Lizzy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/welcome-to-the-dacha</loc>
    <lastmod>2023-06-27T09:39:11-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-dacha-wines-tasting-post.png?v=1686688322</image:loc>
      <image:title>Welcome to the Dacha!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/canned-wine-say-hello-to-freetime</loc>
    <lastmod>2023-07-10T10:36:25-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-freetime-wine-tasting-post.png?v=1686688638</image:loc>
      <image:title>Canned Wine? Say Hello to Freetime!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/gettin-salty-with-havsno</loc>
    <lastmod>2023-07-06T14:34:09-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-gettin-salty-with-havsno-post.png?v=1686693429</image:loc>
      <image:title>Gettin’ Salty with Havsnø</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/hot-mama-salsa-tasting</loc>
    <lastmod>2023-07-06T14:33:05-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-hot-mama-salsa-tasting-post.png?v=1686693787</image:loc>
      <image:title>Hot Mama Salsa Tasting</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/landmass-wine-release</loc>
    <lastmod>2023-07-06T14:32:49-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-landmass-wine-release-post.png?v=1686693997</image:loc>
      <image:title>Landmass Wine Release</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/away-days-deadstock-coffee-dope-days-tasting</loc>
    <lastmod>2023-07-06T14:32:12-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-dope-days-tasting-post.png?v=1686694229</image:loc>
      <image:title>Away Days x Deadstock Coffee Dope Days Tasting</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/meet-la-portena-chimichurri</loc>
    <lastmod>2023-07-06T14:31:54-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Meet-La-Portena-Chimichurri-post.png?v=1686696244</image:loc>
      <image:title>Meet La Porteña&apos;s Chimichurri</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/coffee-breakfast-with-the-tipping-point</loc>
    <lastmod>2023-07-06T14:13:20-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-coffee-breakfast-tipping-point-post.png?v=1686697114</image:loc>
      <image:title>Coffee + Breakfast with The Tipping Point</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/camellia-grove-kombucha-tasting</loc>
    <lastmod>2023-07-06T14:12:56-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-camellia-grove-tasting-post.png?v=1686697941</image:loc>
      <image:title>Camellia Grove Kombucha Tasting</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/mochi-crunch-tasting-with-orwaiian</loc>
    <lastmod>2023-07-06T14:12:30-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Mochi-Crunch-Tasting-with-Orwaiian-post.png?v=1686698484</image:loc>
      <image:title>Mochi Crunch Tasting with Ōrwaiian</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/free-chocolate</loc>
    <lastmod>2023-07-06T14:12:08-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Wildwood-Chocolate-post.png?v=1686699056</image:loc>
      <image:title>Free Chocolate 🤪</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/gettin-matcha-freaky-tasting</loc>
    <lastmod>2023-07-06T14:11:30-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-matcha-freak-tasting-post.png?v=1686700279</image:loc>
      <image:title>Gettin&apos; (Matcha) Freaky</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/ovum-wines-tasting</loc>
    <lastmod>2023-07-06T14:10:19-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-ovum-wines-tasting-post.png?v=1686700496</image:loc>
      <image:title>Ovum Wines Tasting</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/breakfast-bangers</loc>
    <lastmod>2023-07-06T14:10:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-breakfast-bangers-post.png?v=1686700707</image:loc>
      <image:title>Breakfast Bangers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/suzor-wines-tasting</loc>
    <lastmod>2023-07-06T14:00:56-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-suzor-wines-tasting-post.png?v=1686701337</image:loc>
      <image:title>Suzor Wines Tasting</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/wellspent-market-mcminnville-grand-opening</loc>
    <lastmod>2023-07-06T13:57:22-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-wellspent-2-grand-opening-mac-market-post.png?v=1686702165</image:loc>
      <image:title>Wellspent Market McMinnville Grand Opening</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/away-days-summer-beer-tasting</loc>
    <lastmod>2023-07-06T13:56:40-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-away-days-summer-beer-drop-post.png?v=1686702446</image:loc>
      <image:title>Away Days Summer Beer Tasting!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/drink-this-wine</loc>
    <lastmod>2023-07-06T13:56:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-drink-this-wine-post.png?v=1686702776</image:loc>
      <image:title>Drink This Wine!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/pdx-beer-week-w-kings-daughters</loc>
    <lastmod>2023-06-28T13:04:32-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-kings-daughters-tasting-post.png?v=1686703191</image:loc>
      <image:title>PDX Beer Week w/ Kings &amp; Daughters</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/the-local-vermouth-renaissance</loc>
    <lastmod>2023-10-12T08:20:53-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-local-vermouth-renaissance.png?v=1687812427</image:loc>
      <image:title>The Local Vermouth Renaissance</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/va-va-vermouth</loc>
    <lastmod>2023-06-28T13:03:10-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-va-va-vermouth-post.png?v=1687814125</image:loc>
      <image:title>Va-Va-Vermouth Fest!!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/wellspent-market-x-away-days-collab-beer-launch</loc>
    <lastmod>2023-07-02T20:35:58-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-away-days-collab-beer-launch-post.png?v=1688355358</image:loc>
      <image:title>Wellspent Market x Away Days Collab Beer Launch!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/ferment-friday</loc>
    <lastmod>2023-07-01T08:52:59-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-ferment-friday-post.png?v=1688226779</image:loc>
      <image:title>Ferment Friday!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/away-days</loc>
    <lastmod>2023-09-14T12:49:56-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-away-days.png?v=1688078745</image:loc>
      <image:title>Away Days</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/a-taste-of-akadi</loc>
    <lastmod>2023-07-13T17:15:57-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-akadi-tasting-post_6cdb46e1-00af-466c-98b3-fd065a4cc9d0.png?v=1689293757</image:loc>
      <image:title>A Taste of Akadi</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/pride-festival-kickoff-with-landmass</loc>
    <lastmod>2023-07-18T09:12:19-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-pride-festival-kickoff-with-landmass-post.png?v=1689696739</image:loc>
      <image:title>Pride Festival Kickoff with Landmass!!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/taste-with-limited-addition</loc>
    <lastmod>2023-07-21T18:01:44-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-limited-addition-tasting-post.png?v=1689987704</image:loc>
      <image:title>Taste with Limited Addition</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/kofta-esque-beef-sausages</loc>
    <lastmod>2024-04-05T09:00:37-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-kofta-esque-beef-sausages.png?v=1689196742</image:loc>
      <image:title>Kofta-esque Beef Sausages</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/bobbies-peach-salsa</loc>
    <lastmod>2024-04-05T09:03:36-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-bobbies-peach-salsa.png?v=1689881864</image:loc>
      <image:title>Bobbie&apos;s Peach Salsa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/beer-snacks-delicious</loc>
    <lastmod>2023-07-27T18:12:10-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Rosenstadt-Bobbies-Boat-Sauce-post.png?v=1690506730</image:loc>
      <image:title>Beer + Snacks = Delicious</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/meet-the-woman-behind-mijita-wines</loc>
    <lastmod>2023-07-30T15:04:25-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-mijita-tasting-post.png?v=1690754665</image:loc>
      <image:title>Meet the Woman Behind Mijita Wines!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/bikes-brews-and-you</loc>
    <lastmod>2023-07-30T15:04:01-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-bike-bbq-party-post.png?v=1690754641</image:loc>
      <image:title>Bikes, Brews, and YOU!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/creole-me-up-wilderton</loc>
    <lastmod>2023-08-04T18:37:50-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Creole-Me-Up-Tater-Tots-Tasting-post.png?v=1691199470</image:loc>
      <image:title>Creole Me Up Brings the Heat, Wilderton Brings the Chill</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/1st-annual-green-bean-festival</loc>
    <lastmod>2023-08-05T17:10:53-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-green-bean-fest-post.png?v=1691280653</image:loc>
      <image:title>1st Annual Green Bean Festival!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/bobbies-michelada</loc>
    <lastmod>2024-04-05T09:05:29-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-bobbies-michelada.png?v=1690837408</image:loc>
      <image:title>Bobbie’s Michelada</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/romes-bodega-breakfast</loc>
    <lastmod>2023-08-13T10:46:34-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Romes-Bodega-Breakfast-post.png?v=1691948794</image:loc>
      <image:title>Rome&apos;s Bodega Breakfast</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/kates-nicoise-salad</loc>
    <lastmod>2024-04-05T09:08:48-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-kates-nicoise-salad.png?v=1691014472</image:loc>
      <image:title>Kate&apos;s Nicoise Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/fresh-pan-de-sal-with-balong</loc>
    <lastmod>2023-08-09T20:06:54-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-fresh-pan-de-sal-balong-post.png?v=1691636814</image:loc>
      <image:title>Fresh Pan de Sal with Balong!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/wine-tasting-with-fossil-fawn</loc>
    <lastmod>2023-08-10T18:05:39-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-wine-tasting-fossil-fawn-post.png?v=1691715939</image:loc>
      <image:title>Wine Tasting with Fossil &amp; Fawn!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/super-bread</loc>
    <lastmod>2023-08-19T14:52:36-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-super-bread-post.png?v=1692481956</image:loc>
      <image:title>Super Bread</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/kokua-maui</loc>
    <lastmod>2023-08-24T21:06:35-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-sorta-summer-grill-chill-post.png?v=1692936395</image:loc>
      <image:title>Kokua Maui, a &quot;Sorta Summer&quot; Party feat. Baon Kainan, Kau Kau, Orwaiian, &amp; Sorta Summer</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/nicoles-chinese-style-cucumber-salad</loc>
    <lastmod>2024-04-05T09:10:20-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-nicoles-chinese-style-cucumber-salad.png?v=1692218856</image:loc>
      <image:title>Nicole’s Chinese-style Cucumber Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/meet-diaspora-co</loc>
    <lastmod>2023-10-12T08:30:15-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-diaspora-co.png?v=1692820425</image:loc>
      <image:title>Meet Diaspora Co.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/beans-en-escabeche</loc>
    <lastmod>2024-04-05T09:14:22-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-beans-en-escabeche.png?v=1694035394</image:loc>
      <image:title>Beans en Escabeche</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/alicia-kennedy</loc>
    <lastmod>2023-10-12T08:35:20-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-alicia-kennedy.png?v=1694042918</image:loc>
      <image:title>Alicia Kennedy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/3rd-annual-tomato-fest-culinary-breeding-network</loc>
    <lastmod>2023-09-16T15:10:41-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-tomato-fest-2023-post.png?v=1694902241</image:loc>
      <image:title>3rd Annual Tomato Fest with Culinary Breeding Network</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/maque-choux-salad</loc>
    <lastmod>2024-04-05T09:16:25-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-maque-choux-salad.png?v=1695313446</image:loc>
      <image:title>Maque Choux Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/fregola-alla-norma</loc>
    <lastmod>2024-04-05T09:18:17-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-fregola-alla-norma.png?v=1695931155</image:loc>
      <image:title>Fregola alla Norma</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/mommenpop</loc>
    <lastmod>2023-10-12T08:41:53-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-mommenpop.png?v=1696448259</image:loc>
      <image:title>Mommenpop</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/tinto-de-verano-or-otono</loc>
    <lastmod>2024-04-05T09:19:57-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Tinto-de-Verano.png?v=1696453047</image:loc>
      <image:title>Tinto de Verano (or Otoño)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/mommenpop-comes-to-wellspent</loc>
    <lastmod>2023-10-07T16:54:49-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-mommenpop-tasting-post.png?v=1696722889</image:loc>
      <image:title>Mommenpop Comes to Wellspent</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/wine-tasting-with-little-crow</loc>
    <lastmod>2023-10-16T09:21:01-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-little-crow-tasting-post.png?v=1697473261</image:loc>
      <image:title>Wine Tasting with Little Crow!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/tasting-with-hot-mama-salsa</loc>
    <lastmod>2023-10-16T09:20:37-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-tasting-hot-mama-salsa-r2-post.png?v=1697473237</image:loc>
      <image:title>Tasting with Hot Mama Salsa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/dry-aged-salmon-tasting</loc>
    <lastmod>2023-10-22T16:15:01-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-dry-aged-salmon-tasting-post.png?v=1698016501</image:loc>
      <image:title>Dry-Aged Salmon Tasting!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/fresh-is-just-the-beginning</loc>
    <lastmod>2023-10-17T07:19:41-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-aji-fish.png?v=1697136686</image:loc>
      <image:title>Fresh is Just the Beginning</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/wellspent-apple-fest</loc>
    <lastmod>2023-10-21T15:12:03-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-apple-fest-post.png?v=1697926323</image:loc>
      <image:title>Wellspent Apple Fest!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/celery-walnut-salad</loc>
    <lastmod>2024-04-05T09:26:04-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-celery-walnut-salad.png?v=1698340490</image:loc>
      <image:title>Celery &amp; Walnut Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/sundaes-on-saturday</loc>
    <lastmod>2023-11-04T16:52:31-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Sundaes_on_Saturday-post.png?v=1699141951</image:loc>
      <image:title>Sundaes on Saturday!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/ice-rant</loc>
    <lastmod>2024-01-02T16:13:22-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-ice-rant.png?v=1700167462</image:loc>
      <image:title>Ice Rant</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/rain-czech-release-party</loc>
    <lastmod>2023-12-11T09:41:00-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Rain-Czech-Release-Party-post.png?v=1702316460</image:loc>
      <image:title>Rain Czech Release Party</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/2nd-annual-how-have-you-bean</loc>
    <lastmod>2023-12-04T10:52:40-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-2nd-how-have-you-bean-post.png?v=1701715960</image:loc>
      <image:title>2nd Annual How Have You BEAN?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/cajun-style-whipple-bean-stew</loc>
    <lastmod>2024-04-05T09:29:03-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Cajun-style-Whipple-bean-stew.png?v=1701369583</image:loc>
      <image:title>Cajun-style Whipple Bean Stew</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/ceramics-market</loc>
    <lastmod>2023-12-22T12:32:51-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-ceramics-market-post.png?v=1703277171</image:loc>
      <image:title>Ceramics Market</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/new-years-mochi-with-fulamingo</loc>
    <lastmod>2024-01-02T10:37:38-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-New-Years-Mochi-Fulamingo-post.png?v=1704220658</image:loc>
      <image:title>New Year’s Mochi with Fulamingo!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/nye-wine-blowout-with-landmass</loc>
    <lastmod>2024-01-02T10:37:20-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-NYE-Landmass-post.png?v=1704220640</image:loc>
      <image:title>NYE Wine Extravaganza!!!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/dry-aged-salmon-poke-with-aji-fish-butchery</loc>
    <lastmod>2024-01-22T09:30:21-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-dry-aged-fish-poke-aji-butchery-post.png?v=1705944621</image:loc>
      <image:title>Dry Aged Salmon &amp; Poke with Aji Fish Butchery</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/crispy-roasted-potatoes</loc>
    <lastmod>2024-04-05T09:31:04-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-crispy-roasted-potatoes.png?v=1705006962</image:loc>
      <image:title>Crispy Roasted Potatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/a-note-about-our-olive-oils</loc>
    <lastmod>2024-04-05T10:02:35-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-note-about-our-olive-oil.png?v=1706222560</image:loc>
      <image:title>A Note About Our Olive Oils</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/no-mere-pie-in-the-sky</loc>
    <lastmod>2024-04-05T09:58:45-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-lauretta-jeans-story-alt.png?v=1706223199</image:loc>
      <image:title>No Mere Pie in the Sky</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/lauretta-jeans-pot-pie-tasting</loc>
    <lastmod>2024-02-08T16:31:08-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-lauretta-jeans-tasting-post_0b957a9f-f477-472f-8750-fa4720527aa8.png?v=1707438668</image:loc>
      <image:title>Pot Pie Tasting!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/olive-oil-garage-sale</loc>
    <lastmod>2024-02-08T16:41:02-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-olive-oil-garage-sale-2023.png?v=1707439262</image:loc>
      <image:title>Olive Oil Garage Sale</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/roman-holiday</loc>
    <lastmod>2024-04-05T10:04:15-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-roman-holiday.png?v=1706824828</image:loc>
      <image:title>Roman Holiday</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/buffalo-chicken-pelmeni-glacier-blue-sauce</loc>
    <lastmod>2024-04-05T09:34:15-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-buffalo-chicken-pelmeni.png?v=1707431180</image:loc>
      <image:title>Buffalo Chicken Pelmeni &amp; Glacier Blue Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/fun-with-fermentation-liz-crain-havsno</loc>
    <lastmod>2024-02-20T10:19:39-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-fermentation-havsno-post.png?v=1708453179</image:loc>
      <image:title>Fun with Fermentation feat Liz Crain with Havsno</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/spicy-fermented-giardiniera</loc>
    <lastmod>2024-04-05T09:37:54-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-spicy-giardiniara.png?v=1707953704</image:loc>
      <image:title>Spicy Fermented Giardiniera</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/pasta-al-forno-with-green-beans</loc>
    <lastmod>2024-04-05T09:41:50-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-baked-green-bean-pasta.png?v=1708559010</image:loc>
      <image:title>Pasta al Forno with Green Beans</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/chris-bianco-s-search-for-the-best-tomatoes</loc>
    <lastmod>2024-04-05T10:07:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-bianco-search-best-tomatoes.png?v=1708559270</image:loc>
      <image:title>Chris Bianco’s Search for the Best Tomatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/picadillo</loc>
    <lastmod>2024-04-05T09:43:58-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-picadillo.png?v=1710268975</image:loc>
      <image:title>Picadillo</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/kates-healthy-enough-white-bean-soup</loc>
    <lastmod>2024-04-05T09:45:50-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-kates-white-bean-soup_1c4a6424-0d84-4233-af4a-909c1fcee1f4.png?v=1710892672</image:loc>
      <image:title>Kate’s “Healthy Enough” White Bean Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/it-s-a-pony-pony-pop-up</loc>
    <lastmod>2024-04-08T16:16:50-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-pony-pony-pop-up-post.png?v=1712618210</image:loc>
      <image:title>It’s a Pony Pony pop-up!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/whole-roasted-romanesco</loc>
    <lastmod>2024-04-05T09:50:35-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-whole-roasted-romanesco_4d1afa99-02be-4e1c-a181-fa059dbcd680.png?v=1711480375</image:loc>
      <image:title>Whole Roasted Romanesco with Herby Ranch &amp; Fried Leeks</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/first-annual-wellspent-brew-haha</loc>
    <lastmod>2024-04-24T17:35:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Brew-HaHa-post.png?v=1714005300</image:loc>
      <image:title>First Annual Wellspent Brew-HaHa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/kettl-tea</loc>
    <lastmod>2024-04-17T08:39:47-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-kettl.png?v=1712858550</image:loc>
      <image:title>Kettl Tea</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/bobbies-beans-greens-grains-broth</loc>
    <lastmod>2024-06-04T09:10:12-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-bobbies-beans-greens-grains-broth.png?v=1714061080</image:loc>
      <image:title>Bobbie&apos;s Beans, Greens, Grains, and Broth</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/hey-sailor</loc>
    <lastmod>2024-05-02T11:14:45-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-bobbies-boat-sauce.png?v=1714065306</image:loc>
      <image:title>Hey Sailor!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/sandos-sweets-with-wellspent-lauretta-jeans</loc>
    <lastmod>2024-05-07T13:11:03-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Sandos-Sweets-post.png?v=1715112663</image:loc>
      <image:title>Sandos &amp; Sweets with Wellspent &amp; Lauretta Jean’s</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/noahs-go-to-breakfast-sando</loc>
    <lastmod>2024-06-04T09:08:05-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-noahs-hot-breakfast-sando.png?v=1714584325</image:loc>
      <image:title>Noah’s Go-To Breakfast Sando!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/gettin-toasted-with-brainfood</loc>
    <lastmod>2024-05-13T09:40:22-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Getting-Toasted-Brainfood-post.png?v=1715618422</image:loc>
      <image:title>Gettin’ Toasted with Brainfood!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/division-street-here-we-come</loc>
    <lastmod>2024-05-28T16:04:17-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-division-street-here-we-come.png?v=1714673770</image:loc>
      <image:title>Division Street, Here We Come!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/hot-enough-for-you</loc>
    <lastmod>2024-05-28T16:07:11-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-hot-mama-salsa.png?v=1715192581</image:loc>
      <image:title>Hot Enough For You?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/doughnut-delight-with-heyday</loc>
    <lastmod>2024-05-20T12:57:10-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Doughnut-Delight-HeyDay-post.png?v=1716235030</image:loc>
      <image:title>Doughnut Delight with HeyDay</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/kates-blue-cornbread</loc>
    <lastmod>2024-06-04T09:06:26-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-kates-blue-cornbread.png?v=1715881136</image:loc>
      <image:title>Kate’s Blue Cornbread</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/bon-voyage-party-moving-sale</loc>
    <lastmod>2024-05-27T11:18:28-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-bon-voyage-party-post.png?v=1716833908</image:loc>
      <image:title>Bon Voyage Party &amp; Moving Sale</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/down-couch-st-memory-lane</loc>
    <lastmod>2024-05-28T16:10:25-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-couch-st-memory-lane.png?v=1716512154</image:loc>
      <image:title>Down Couch St. Memory Lane</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/crispy-skin-salmon-with-pan-sauce</loc>
    <lastmod>2024-06-04T09:04:51-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-crispy-skin-salmon.png?v=1717095770</image:loc>
      <image:title>Crispy-Skin Salmon with Pan Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/spiced-sardine-spread</loc>
    <lastmod>2024-06-13T12:54:49-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-sardine-spread.png?v=1718308425</image:loc>
      <image:title>Spiced Sardine Spread</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/bean-barley-salad-summer-herbs</loc>
    <lastmod>2024-06-27T00:00:04-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-bean-barley-summer-herbs.png?v=1718919417</image:loc>
      <image:title>Bean &amp; Barley Salad with Summer Herbs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/chicken-wine-w-jess-rome</loc>
    <lastmod>2024-07-01T09:37:45-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-chicken-wine-post.png?v=1719851865</image:loc>
      <image:title>Chicken &amp; Wine w/ Jess &amp; Rome</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/okkon-s-okonomiyaki-debut-pdx-pop-up</loc>
    <lastmod>2024-07-16T17:12:08-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Okkon-Okonomiyaki-Pop-Up-post.png?v=1721175128</image:loc>
      <image:title>Okkon’s Okonomiyaki Debut PDX Pop-Up!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/okkons-okonomiyaki</loc>
    <lastmod>2024-07-11T09:52:48-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-okkon-okonomiyaki.png?v=1720657145</image:loc>
      <image:title>Okkon&apos;s Okonomiyaki</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/knife-sharpening</loc>
    <lastmod>2024-08-05T09:40:30-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-kneighborhood-knives-post.png?v=1722876030</image:loc>
      <image:title>Knife Sharpening!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/breakfast-with-bialy-bird</loc>
    <lastmod>2024-08-05T09:40:57-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-bialy-bird-roosts-wsm-post.png?v=1722876057</image:loc>
      <image:title>Breakfast with Bialy Bird</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/summer-greek-salad</loc>
    <lastmod>2024-07-25T16:22:10-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-greek-salad.png?v=1721949700</image:loc>
      <image:title>Summer Greek Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/crunchy-mushroom-cauliflower-salad</loc>
    <lastmod>2024-08-01T13:12:04-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-crunchy-mushroom-cauliflower.png?v=1722543035</image:loc>
      <image:title>Crunchy Mushroom &amp; Cauliflower Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/lolas-pan-fried-tofu-yakisoba-sauce</loc>
    <lastmod>2024-08-08T11:27:48-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-lolas-pan-fried-tofu-yakisoba-sauce.png?v=1723141442</image:loc>
      <image:title>Lola&apos;s Pan-fried Tofu with Yakisoba Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/aji-fish-butchery-pop-up</loc>
    <lastmod>2024-08-27T17:13:03-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-aji-fish-butchery-pop-up-post.png?v=1724803983</image:loc>
      <image:title>Aji Fish Butchery Pop-up</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/white-peach-citrus-spritz</loc>
    <lastmod>2024-08-15T13:25:14-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-white-peach-citrus-spritz.png?v=1723753177</image:loc>
      <image:title>White Peach Citrus Spritz</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/insalata-nostrana</loc>
    <lastmod>2025-01-09T10:56:52-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-insalata-nostrana.png?v=1736449012</image:loc>
      <image:title>Insalata Nostrana</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/yuzu-shandy-spritz</loc>
    <lastmod>2024-08-29T09:10:11-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-yuzu-shandy-spritz.png?v=1724880069</image:loc>
      <image:title>Yuzu Shandy Spritz</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/greek-ish-grilled-chicken-skewers</loc>
    <lastmod>2024-08-29T09:14:54-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-chicken-skewers.png?v=1724947889</image:loc>
      <image:title>Greek-ish Grilled Chicken Skewers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/4th-annual-tomato-fest</loc>
    <lastmod>2025-09-10T10:33:15-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-4th-annual-tomato-fest-14th-post.png?v=1757525595</image:loc>
      <image:title>4th Annual Tomato Fest</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/grilled-zaatar-flatbread</loc>
    <lastmod>2024-09-05T12:26:53-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-zaatar-flatbread.png?v=1725564243</image:loc>
      <image:title>Grilled Za’atar Flatbread</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/beyond-riesling-an-austrian-wine-and-cheese-tasting-with-dana-frank</loc>
    <lastmod>2024-09-23T11:57:35-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-austrian-wine-cheese-post.png?v=1727117855</image:loc>
      <image:title>Beyond Riesling: An Austrian Wine (and cheese!) Tasting with Dana Frank</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/tomato-fest-24-was-a-blast</loc>
    <lastmod>2024-09-19T14:16:55-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-tomato-fest-2024.png?v=1726780509</image:loc>
      <image:title>Tomato Fest &apos;24 Was a Blast!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/puntarelle-alla-romana</loc>
    <lastmod>2024-09-26T11:42:36-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-puntarelle-alla-romana.png?v=1727375702</image:loc>
      <image:title>Puntarelle Alla Romana</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/coffee-pastries-with-dear-francis-babcia-bread</loc>
    <lastmod>2024-10-08T17:42:23-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-dear-francis-babcia-post.png?v=1728434543</image:loc>
      <image:title>Coffee &amp; Pastries with Dear Francis &amp; Babcia Bread</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/sunday-sauce-with-estes</loc>
    <lastmod>2024-10-14T16:50:31-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-sunday-sauce-estes-post.png?v=1728949831</image:loc>
      <image:title>Sunday Sauce with Estes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/mamas-meatballs</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-patricks-mamas-meatballs.png?v=1728596476</image:loc>
      <image:title>Mama&apos;s Meatballs</image:title>
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  <url>
    <loc>https://wellspentmarket.com/blogs/events/kneighborhood-knife-sharpening</loc>
    <lastmod>2025-02-26T17:07:44-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-kneighborhood-knives-sharpening-feb2025-post.png?v=1740618464</image:loc>
      <image:title>Kneighborhood Knife Sharpening</image:title>
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  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/sweet-potato-lentil-soup-bacon</loc>
    <lastmod>2024-10-24T13:53:19-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-sweet-potato-lentil-soup-2.png?v=1729803199</image:loc>
      <image:title>Sweet Potato &amp; Lentil Soup with Bacon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/scotties-ranch-party</loc>
    <lastmod>2024-11-05T17:40:58-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-scotties-ranch-party-post.png?v=1730857258</image:loc>
      <image:title>Scottie&apos;s Ranch Party</image:title>
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  <url>
    <loc>https://wellspentmarket.com/blogs/events/sebastianos-at-wellspent</loc>
    <lastmod>2024-11-19T14:10:08-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-sebastianos-at-wellspent-post.png?v=1732054208</image:loc>
      <image:title>Sebastiano&apos;s at Wellspent</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/babka-with-babkush</loc>
    <lastmod>2024-11-19T10:16:29-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-babkush-chai-post.png?v=1732040189</image:loc>
      <image:title>Babka with Babkush</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/winter-squash-hazelnut-salad</loc>
    <lastmod>2024-11-07T15:01:15-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-squash-hazelnut-salad.png?v=1731019479</image:loc>
      <image:title>Winter Squash &amp; Hazelnut Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/braised-leeks-vinaigrette</loc>
    <lastmod>2024-11-13T17:22:12-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-braised-leeks-vinaigrette.png?v=1731547221</image:loc>
      <image:title>Braised Leeks Vinaigrette</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/classic-gravy</loc>
    <lastmod>2024-11-21T13:46:24-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-classic-gravy.png?v=1732225503</image:loc>
      <image:title>Classic Gravy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/3rd-annual-how-have-you-bean</loc>
    <lastmod>2024-12-02T09:43:09-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-3rd-Annual-How-Have-You-Bean-post.png?v=1733161389</image:loc>
      <image:title>3rd Annual How Have You Bean?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/bialy-bird-returns-to-wellspent</loc>
    <lastmod>2024-12-09T09:42:48-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-3rd-Bialy-Bird-Returns-to-Wellspent-post.png?v=1733766168</image:loc>
      <image:title>Bialy Bird Returns to Wellspent!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/fulamingos-japanese-new-year-celebration</loc>
    <lastmod>2024-12-31T16:24:31-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-3rd-Fulamingo-NY-Celebration-post.png?v=1735691071</image:loc>
      <image:title>Fulamingo&apos;s Japanese New Year Celebration</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/fbfw-when-in-rome</loc>
    <lastmod>2024-12-31T16:03:24-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-fbfw-when-in-rome.png?v=1735689610</image:loc>
      <image:title>For Bitter For Worse&apos;s When in Rome</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/wilderton-rad-radler</loc>
    <lastmod>2025-01-16T12:38:09-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-wilderton-rad-radler.png?v=1737059889</image:loc>
      <image:title>Wilderton&apos;s Rad Radler</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/everyday-roast-chicken</loc>
    <lastmod>2025-01-30T00:00:03-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-everyday-roast-chicken.png?v=1738186472</image:loc>
      <image:title>Everyday Roast Chicken</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/rise-and-dine-with-pony-pony-pastries</loc>
    <lastmod>2025-02-26T17:08:10-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-pony-pony-pop-up-Feb2025-post.png?v=1740618490</image:loc>
      <image:title>Rise and Dine with Pony Pony Pastries</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/sauces-condiments/hey-sailor</loc>
    <lastmod>2025-02-19T14:03:43-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-bobbies-boat-sauce_14b5fe92-c6f3-4f19-8a30-78b9049af9ea.png?v=1740002623</image:loc>
      <image:title>Hey Sailor!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/sauces-condiments/akadi</loc>
    <lastmod>2025-02-19T13:57:36-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-akadi.png?v=1740002256</image:loc>
      <image:title>Akadi</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/olive-oil-gochujang-cookies</loc>
    <lastmod>2025-02-27T11:46:30-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-olive-oil-gochujang-cookies.png?v=1740685590</image:loc>
      <image:title>Olive Oil Gochujang Cookies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/garliki-pure-umami-magic</loc>
    <lastmod>2025-03-06T15:34:36-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-garliki.png?v=1741304076</image:loc>
      <image:title>Garliki, Pure Umami Magic</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/sunday-sauce-is-back</loc>
    <lastmod>2025-03-24T09:37:05-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-sunday-sauce-is-back-post.png?v=1742834225</image:loc>
      <image:title>Sunday Sauce is BACK!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/easy-pickled-onions</loc>
    <lastmod>2025-03-25T13:33:12-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-pickled-onions.png?v=1742934792</image:loc>
      <image:title>Easy Pickled Onions</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/planting-the-flavors-of-italy-seeds-for-the-curious-cook-and-gardener</loc>
    <lastmod>2025-04-02T16:49:47-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-Planting-Flavors-Italy-alt.png?v=1743637787</image:loc>
      <image:title>Planting the Flavors of Italy: Seeds for the Curious Cook and Gardener</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/growing-flavor-lane-selman-the-culinary-breeding-network</loc>
    <lastmod>2025-04-02T16:53:41-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-CBN-Growing-Flavors-alt.png?v=1743638021</image:loc>
      <image:title>Growing Flavor: Lane Selman &amp; the Culinary Breeding Network</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/don-froylan-creamery</loc>
    <lastmod>2025-04-08T11:19:17-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-don-froylan.png?v=1744136357</image:loc>
      <image:title>From Kitchen to Creamery: The Ochoa Family’s Legacy of Mexican Cheese</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/liquid-gold</loc>
    <lastmod>2025-04-30T16:02:17-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-liquid-gold.png?v=1746054137</image:loc>
      <image:title>Liquid Gold: A Guide to Our Favorite Italian Extra Virgin Olive Oils</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/face-rock-creamery-honoring-oregon-s-cheesemaking-legacy</loc>
    <lastmod>2025-04-08T12:28:59-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-face-rock-2.png?v=1744140539</image:loc>
      <image:title>Face Rock Creamery: Honoring Oregon’s Cheesemaking Legacy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/a-taste-of-tradition-estes-pasta-at-wellspent-market</loc>
    <lastmod>2025-04-08T15:29:12-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-estes.png?v=1744151352</image:loc>
      <image:title>A Taste of Tradition: Estes Pasta at Wellspent Market</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/charred-cabbage-salad</loc>
    <lastmod>2025-04-10T09:00:08-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-charred-cabbage-salad.png?v=1744232440</image:loc>
      <image:title>Charred Cabbage &quot;Salad&quot;</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/koki-koki-bakehouse-comes-to-wellspent</loc>
    <lastmod>2025-05-05T09:28:35-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-koki-koki-bakehouse-post.png?v=1746462515</image:loc>
      <image:title>Koki Koki Bakehouse Comes to Wellspent</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/pipsqueak-bagels-deli-takeover</loc>
    <lastmod>2025-06-23T15:14:58-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-pipsqueak-bagels-post.png?v=1750716898</image:loc>
      <image:title>Pipsqueak Bagels Deli Takeover</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/picnic-season-kickoff-at-away-days</loc>
    <lastmod>2025-06-23T15:14:17-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-picnic-season-kickoff-post.png?v=1750716857</image:loc>
      <image:title>Picnic Season Kickoff At Away Days</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/caramelized-zucchini-pasta</loc>
    <lastmod>2025-06-18T14:37:04-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Caramelized-Zucchini-Pasta_bea682d9-b638-4bf4-adad-cb90b14143b3.png?v=1750282624</image:loc>
      <image:title>Caramelized Zucchini Pasta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/pableauxs-red-beans-and-rice</loc>
    <lastmod>2025-06-18T14:36:54-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Pableaux-Red-Beans-Rice_622e81f5-018a-468a-b7d1-5d96167040be.png?v=1750282614</image:loc>
      <image:title>Pableaux’s Monday Night Red Beans And Rice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/recipes/papas-cornbread</loc>
    <lastmod>2025-06-18T14:36:43-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/recipe-card-Pableaux-Cornbread_e2004295-b43c-4fe8-aaa1-3e86d6e25e32.png?v=1750282603</image:loc>
      <image:title>Papa’s Cornbread “In honor of Achlle Leon Hebert Jr.,my maternal grandfather.”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/remembering-pableaux-with-red-beans</loc>
    <lastmod>2025-06-18T14:53:05-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-remembering-pableaux.png?v=1750283585</image:loc>
      <image:title>Remembering Pableaux with Red Beans</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/off-menu-chatting-with-nikki-guerrero</loc>
    <lastmod>2025-06-19T14:52:05-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-hot-mama-interview.png?v=1750369925</image:loc>
      <image:title>Off Menu: Chatting with Nikki Guerrero of Hot Mama Salsa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/from-the-gorge-to-the-block</loc>
    <lastmod>2025-06-19T14:51:43-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-landmass-wines-story.png?v=1750369903</image:loc>
      <image:title>From the Gorge to the Block: Landmass Wines Opens in NE Portland</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/three-markets-three-opinions-zero-wrong-answers</loc>
    <lastmod>2025-06-19T14:51:24-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-farmers-markets.png?v=1750369884</image:loc>
      <image:title>Three Markets, Three Opinions, Zero Wrong Answers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/stories/humble-haunts</loc>
    <lastmod>2025-06-19T14:51:08-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-humble-haunts_85d50bb3-42dd-491b-8e2a-4ddaa33d3ae0.png?v=1750369868</image:loc>
      <image:title>Humble Haunts: The Wellspent Team’s Real-World Favorites</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/gettin-toasted-w-brainfood-puff</loc>
    <lastmod>2025-07-10T15:22:20-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-getting-toasted-post.png?v=1752186140</image:loc>
      <image:title>Gettin’ Toasted w/ Brainfood &amp; Puff</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/fish-tacos-with-hey-fish-three-sisters</loc>
    <lastmod>2025-07-21T09:09:36-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0421/6061/9678/articles/article-card-fish-tacos-post.png?v=1753114176</image:loc>
      <image:title>Fish Tacos with ¡Hey Fish! &amp; Three Sisters</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellspentmarket.com/blogs/events/anniversary-grill-n-chill-feat-landmass-away-days-bill-oakley</loc>
    <lastmod>2025-07-21T09:09:56-07:00</lastmod>
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      <image:title>The Nog Abides</image:title>
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      <image:title>The Telson, A Cocktail Worth Traveling For</image:title>
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      <image:title>Wellspent Holiday Recipes</image:title>
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      <image:title>6th Annual Tomato Fest</image:title>
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</urlset>
